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    September 3, 2020
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THESE 5 STEPS CAN SAVE LIVES. Now more than ever, we need to stand together to stop COVID-19. STEP Wear your mask. 01 Just a few people wearing a mask in public isntenough.because respiratory droplets from talking, breathing, coughing, and sneezing can spread COVID-19. We all need to mask up to keep our community healthy. STEP Watch your distance. 02 Home is still the safest place to be. If gathering is necessary: choose outdoors for greater air flow, limit your social circles to people who are following the same precautions, and remain 6 feet apart. STEP Washyour hands. 03 When you touch your eyes, nose, or mouth, COVID-19 can enter your body. Washing your hands with soap and water for 20-30 seconds-or using hand sanitizer with 60% alcohol-is as important as ever. STEP For COVID-19 symptoms, call your provider first. 04 ifyou have a fever, worsening cough, or other COVID-19 symptoms, call your health care provider before coming in for care. You can also call our 24-hour COVID-19 hotline at 319-384-9010. STEP Don't delay care. 05 fyou have a newor existing health condition, we offer the safe care you need online, in person, or by phone. Call 800-777-8442 or make an appointment on MyChart. We're here for you with more support and resources at uihc.org UNIVERSITYOF IOWA HEALTH CARE #InThisTogether ncer THESE 5 STEPS CAN SAVE LIVES. Now more than ever, we need to stand together to stop COVID-19. STEP Wear your mask. 01 Just a few people wearing a mask in public isntenough.because respiratory droplets from talking, breathing, coughing, and sneezing can spread COVID-19. We all need to mask up to keep our community healthy. STEP Watch your distance. 02 Home is still the safest place to be. If gathering is necessary: choose outdoors for greater air flow, limit your social circles to people who are following the same precautions, and remain 6 feet apart. STEP Washyour hands. 03 When you touch your eyes, nose, or mouth, COVID-19 can enter your body. Washing your hands with soap and water for 20-30 seconds-or using hand sanitizer with 60% alcohol-is as important as ever. STEP For COVID-19 symptoms, call your provider first. 04 ifyou have a fever, worsening cough, or other COVID-19 symptoms, call your health care provider before coming in for care. You can also call our 24-hour COVID-19 hotline at 319-384-9010. STEP Don't delay care. 05 fyou have a newor existing health condition, we offer the safe care you need online, in person, or by phone. Call 800-777-8442 or make an appointment on MyChart. We're here for you with more support and resources at uihc.org UNIVERSITYOF IOWA HEALTH CARE #InThisTogether ncer